Like an addiction, as bad as heroin,
feeling responsible for how other people are feeling
(the rescuer compulsion)
is like being under a bad spell
you have to allow people to have their bad times
you are violating a boundary in trying to make their
journey perfect
when others are upset
it's actually YOU
YOU are the one who's upset!
it's actually YOU
YOU are the one who's upset!
the problem is you!
IT's YOUR comfort zone that's a problem!
what you can do?
get a grip on yourself
leave them alone
become ok with other people being unhappy
develop a stronger gut
you need to be able to endure other people on their life journey
without being uncomfortable
because you are too vulnerable like that!!
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